{"id":45,"date":"2008-03-18T20:28:10","date_gmt":"2008-03-18T19:28:10","guid":{"rendered":"http:\/\/www.bejgli.hu\/?p=45"},"modified":"2008-03-18T20:28:10","modified_gmt":"2008-03-18T19:28:10","slug":"rakott-karfiol","status":"publish","type":"post","link":"http:\/\/www.bejgli.hu\/?p=45","title":{"rendered":"Rakott karfiol"},"content":{"rendered":"<p><strong>Hozz\u00e1val\u00f3k<\/strong>: 1,2 kg karfiol, 40 dkg dar\u00e1lt h\u00fas ( marha vagy pulyka),\u00a0 1 fej v\u00f6r\u00f6shagyma, 1 gerezd fokhagyma, 1\/2 b\u00f6gre rizs, kev\u00e9s olaj, s\u00f3, bors, a tetej\u00e9re ker\u00fcl\u0151 m\u00e1rt\u00e1shoz 8 dkg margarin, 2 p\u00fapozott ev\u0151kan\u00e1l liszt, 3 dl tej, 1 nagy poh\u00e1r tejf\u00f6l, s\u00f3, szerecsendi\u00f3<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong>: A karfiolt kev\u00e9s s\u00f3s vagy Veget\u00e1s v\u00edzben f\u00e9lpuh\u00e1ra p\u00e1roljuk, majd lesz\u0171rj\u00fck.  Az apr\u00f3ra v\u00e1gott hagym\u00e1t \u00e9s fokhagym\u00e1t kev\u00e9s olajon megpir\u00edtjuk, r\u00e1tessz\u00fck a dar\u00e1lt h\u00fast,\u00a0 ezt is megpir\u00edtjuk, s\u00f3val \u00e9s borssal\u00a0 \u00edzes\u00edtj\u00fck. A\u00a0 rizst s\u00f3s v\u00edzben\u00a0 puh\u00e1ra f\u0151zz\u00fck, hideg v\u00edzzel le\u00f6bl\u00edtj\u00fck, \u00e9s \u00f6sszekeverj\u00fck a dar\u00e1lt h\u00fassal. H\u0151\u00e1ll\u00f3\u00a0 ed\u00e9ny alj\u00e1ra helyezz\u00fck a karfiol fel\u00e9t, erre r\u00e9tegezz\u00fck a rizs \u00e9s a h\u00fas kever\u00e9k\u00e9t, a tetej\u00e9re a karfiol m\u00e1sik fel\u00e9t ( karfiolt m\u00e9g megs\u00f3zhatjuk kiss\u00e9). A margarinb\u00f3l, a lisztb\u0151l \u00e9s a tejb\u0151l besamel m\u00e1rt\u00e1st k\u00e9sz\u00edt\u00fcnk, belekeverj\u00fck a tejf\u00f6lt, s\u00f3val \u00e9s szerecsendi\u00f3val \u00edzes\u00edtj\u00fck. R\u00e1\u00f6ntj\u00fck a karfiolra, majd 220 fokos s\u00fct\u0151ben 20 percig als\u00f3 l\u00e1ngon, tov\u00e1bbi 10 percig als\u00f3-fels\u0151 l\u00e1ngon s\u00fctj\u00fck, m\u00edg sz\u00e9p sz\u00ednt kap a teteje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 1,2 kg karfiol, 40 dkg dar\u00e1lt h\u00fas ( marha vagy pulyka),\u00a0 1 fej v\u00f6r\u00f6shagyma, 1 gerezd fokhagyma, 1\/2 b\u00f6gre rizs, kev\u00e9s olaj, s\u00f3, bors, a tetej\u00e9re ker\u00fcl\u0151 m\u00e1rt\u00e1shoz 8 dkg margarin, 2 p\u00fapozott ev\u0151kan\u00e1l liszt, 3 dl tej, 1 nagy poh\u00e1r tejf\u00f6l, s\u00f3, szerecsendi\u00f3 Elk\u00e9sz\u00edt\u00e9s: A karfiolt kev\u00e9s s\u00f3s vagy Veget\u00e1s v\u00edzben f\u00e9lpuh\u00e1ra p\u00e1roljuk, &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/45"}],"collection":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":0,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}