{"id":320,"date":"2021-08-14T12:17:05","date_gmt":"2021-08-14T11:17:05","guid":{"rendered":"http:\/\/www.bejgli.hu\/?p=320"},"modified":"2021-08-14T12:17:05","modified_gmt":"2021-08-14T11:17:05","slug":"brokkolis-rakottas","status":"publish","type":"post","link":"http:\/\/www.bejgli.hu\/?p=320","title":{"rendered":"Brokkolis rakottas"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k<\/strong> 2 szem\u00e9lyre: 1 zacsk\u00f3 (450 g) mirelit brokkoli,  10-15 dkg f\u00fcst\u00f6lt kolb\u00e1sz, 4 toj\u00e1s, 2 ev\u0151kan\u00e1l tejf\u00f6l, 10 dkg reszelt sajt, s\u00f3 <\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong> a brokkolit kev\u00e9s veget\u00e1s v\u00edzben megp\u00e1roljuk (ha felforr, kb. 3 percig forraljuk, kikapcsoljuk a t\u0171zhelyet, m\u00e9g 5 percig hagyjuk a g\u0151zben, hogy ne legyen bel\u0151le mosogat\u00f3rongy \u00e1llag\u00fa a z\u00f6lds\u00e9g). T\u0171z\u00e1ll\u00f3 t\u00e1lba tessz\u00fck, r\u00e1sz\u00f3rjuk a v\u00e9kony karik\u00e1kra szeletelt kolb\u00e1szt. A toj\u00e1sokat \u00e9s a tejf\u00f6lt kev\u00e9s s\u00f3val habver\u0151vel felverj\u00fck, hozz\u00e1keverj\u00fck a reszelt sajtot, az eg\u00e9szet r\u00e1\u00f6ntj\u00fck a brokkolira, s\u00fct\u0151ben 200\u00b0-on kb. 20 perc alatt megs\u00fcl.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k 2 szem\u00e9lyre: 1 zacsk\u00f3 (450 g) mirelit brokkoli, 10-15 dkg f\u00fcst\u00f6lt kolb\u00e1sz, 4 toj\u00e1s, 2 ev\u0151kan\u00e1l tejf\u00f6l, 10 dkg reszelt sajt, s\u00f3 Elk\u00e9sz\u00edt\u00e9s: a brokkolit kev\u00e9s veget\u00e1s v\u00edzben megp\u00e1roljuk (ha felforr, kb. 3 percig forraljuk, kikapcsoljuk a t\u0171zhelyet, m\u00e9g 5 percig hagyjuk a g\u0151zben, hogy ne legyen bel\u0151le mosogat\u00f3rongy \u00e1llag\u00fa a z\u00f6lds\u00e9g). T\u0171z\u00e1ll\u00f3 t\u00e1lba &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/320"}],"collection":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":1,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":321,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/321"}],"wp:attachment":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}