{"id":270,"date":"2017-04-08T13:08:34","date_gmt":"2017-04-08T12:08:34","guid":{"rendered":"http:\/\/www.bejgli.hu\/?p=270"},"modified":"2017-04-08T13:08:34","modified_gmt":"2017-04-08T12:08:34","slug":"bundas-csirkemell","status":"publish","type":"post","link":"http:\/\/www.bejgli.hu\/?p=270","title":{"rendered":"Bund\u00e1s csirkemell"},"content":{"rendered":"<p><strong>Hozz\u00e1val\u00f3k<\/strong>: 1 kg csirkemell fil\u00e9,\u00a0 a bund\u00e1hoz 3 db toj\u00e1s, 5 p\u00fapozott ev\u0151kan\u00e1l tejf\u00f6l, 18 dkg liszt, 1 k\u00e1v\u00e9skan\u00e1l s\u00f3, 2 nagyobb gerezd fokhagyma, mokk\u00e1skan\u00e1l \u0151r\u00f6lt bors, olaj a kis\u00fct\u00e9shez, s\u00f3 a h\u00fas s\u00f3z\u00e1s\u00e1hoz<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong>: a csirkemellet hossz\u00fa cs\u00edkokra v\u00e1gjuk, bes\u00f3zzuk. A bund\u00e1hoz elk\u00e9sz\u00edtj\u00fck a massz\u00e1t: a toj\u00e1sokat a tejf\u00f6llel, s\u00f3val, borssal, fokhagyma pr\u00e9sen \u00e1tt\u00f6rt fokhagym\u00e1val robotg\u00e9ppel \u00f6sszekeverj\u00fck, apr\u00e1nk\u00e9nt hozz\u00e1adjuk a lisztet, sim\u00e1ra keverj\u00fck vele. S\u0171r\u0171 palacsinta t\u00e9szt\u00e1t kapunk. Ha nem el\u00e9g s\u0171r\u0171, tehet\u00fcnk bele m\u00e9g lisztet. A h\u00fasszeleteket lisztbe forgatjuk, majd a massz\u00e1ba m\u00e1rtjuk, forr\u00f3 olajban kis\u00fctj\u00fck.<\/p>\n<p>Sal\u00e1t\u00e1val t\u00e1laljuk.<\/p>\n<p>Sz\u00e9nhidr\u00e1t: 26 g \/ 100 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 1 kg csirkemell fil\u00e9,\u00a0 a bund\u00e1hoz 3 db toj\u00e1s, 5 p\u00fapozott ev\u0151kan\u00e1l tejf\u00f6l, 18 dkg liszt, 1 k\u00e1v\u00e9skan\u00e1l s\u00f3, 2 nagyobb gerezd fokhagyma, mokk\u00e1skan\u00e1l \u0151r\u00f6lt bors, olaj a kis\u00fct\u00e9shez, s\u00f3 a h\u00fas s\u00f3z\u00e1s\u00e1hoz Elk\u00e9sz\u00edt\u00e9s: a csirkemellet hossz\u00fa cs\u00edkokra v\u00e1gjuk, bes\u00f3zzuk. A bund\u00e1hoz elk\u00e9sz\u00edtj\u00fck a massz\u00e1t: a toj\u00e1sokat a tejf\u00f6llel, s\u00f3val, borssal, fokhagyma pr\u00e9sen \u00e1tt\u00f6rt &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/270"}],"collection":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=270"}],"version-history":[{"count":1,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":271,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions\/271"}],"wp:attachment":[{"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bejgli.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}